Rediscover your connection to your body through our transformative massage therapy services in Arizona
We see your body as a whole and know that everything is connected. That is why we combine age-old healing modalities with a holistic and therapeutic approach. Experience the countless rewards of massage through our personalized sessions.
My journey to founding Lucid Healing has been shaped by a series of experiences.
Our highly targeted techniques address the kinetic chain to reduce pain, improve mobility, and promote efficient recovery. We take the time to assess your specific needs, taking into account factors such as your posture, breathing habits, and daily activities.
Whether you're managing chronic pain, or simply looking to improve your overall quality of life, our massage therapy services can help you feel at home in your body again. We're dedicated to helping you prioritize your health, so you can move through life with strength, confidence, and vitality.
Hi! I’m Lexi
My background
Corrective exercise specialist (CES)
THE STUDY OF MASSAGE THERAPY IN HONOLULU, HAWAII
LICENSED MASSAGE THERAPIST IN AZ (LMT) #MT-29488
COMPLETION OF THE NATIONAL MASSAGE & BODYWORK LICENSING EXAMINATION (MBLEX)
Bachelor of Science degree in Kinesiology
Certified personal trainer (CPT)
I discovered each person’s body tells its own story with injuries, stress, and posture—creating the need for a much more specialized approach.
It was during my massage therapy training that I discovered corrective exercise, which filled the gaps in my knowledge and allowed me to take a more comprehensive approach to helping clients improve their movement and imbalances.
After learning about the critical role posture and breathing plays in overall health, it also became clear to me that this was a missing piece to improving my own chronic health conditions. This realization inspired me to take transform my own habits and compelled me to share this knowledge with others who may also benefit from it.
As someone who has experienced chronic symptoms, I understand the feelings of hopelessness that can come with seeking solutions. But through massage therapy and a focus on holistic wellness, I have found a sense of hope and healing that I am excited to share with others.
THE LUCID Team
SPORTS MASSAGE + CUPPING THERAPY SPECIALIST
Stephanie has 15 years of massage experience and graduated from The Providence Institute in Tucson, Arizona in 2008. Throughout her career, she has specialized in sports massage, deep tissue and injury rehabilitation.
Stephanie uses a variety of techniques tailored to an individual's needs, including myofascial release, trigger point therapy, assisted stretching, and cupping therapy. She has a deep curiosity for human anatomy and treats every session like a puzzle to be solved. Outside of work, Stephanie is an enthusiast of hot yoga, jiu-jitsu and Muay Thai training.
MEET stephanie
therapeutic Massage Therapist
Em (they/them) is an intuitive practitioner, educated at Arizona School of Integrative Studies in Mesa, Arizona, who offers clients body-mind integration and balance through touch. Em's methods integrate the best applicable modalities for the client at hand primarily including deep tissue, Swedish, myofascial release, rocking, stretching, and breathwork. Em's focus is to provide relief from chronic pain, functional asymmetry, and chronic postural tension from occupation or hobbies.
Along Em's own healing journey with idiopathic chronic pain, neurodivergence, and dissociative trauma recovery, they realized that bodywork is an essential building block of wellness, and it can bring the body far more than just relaxation -- the power of therapeutic touch has been known to promote emotional healing, balance in the mind and body, chronic pain management, and more. Desiring to share the gift of touch, Em pursued massage therapy to directly impact the outcome while offering a safe healing environment.
MEET EM
With Lucid Healing, you can take the steps to empower yourself to feel better and start doing what you love again.
Where to next:
We believe in taking a full-body approach to health and wellness, using our knowledge and experience to help our clients achieve optimal health and wellbeing. With a focus on clarity, compassion, and professionalism, we are dedicated to helping you to relax your body and ease your mind.
